BSC2023: Boot Camp (Sat 17:00)
15 people attending
15 places left
This is one of the events organised as part of Big Spring Camp 2023.
Fancy a quick workout to burn off some of those pints? Why not join Joey for a high-intensity fast workout to get your blood pumping and your mind cleared, ready for evening's fun in the clubhouse
All the exercises will be body weight based, with a mixture of functional and cardio workouts.
Taking place on the rugby pitch.
Follow this up with a Zumba session straight after!
Photos taken by and used with permission from OutdoorLads Members.
IMPORTANT! - Participation Statement
You MUST complete a Participation Statement, in addition to booking your event space before attending an OutdoorLads event. You only need to complete this Participation Statement once, not for each event you attend.
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What to bring
Exercise clothes
Trainers
Food & drink
Bring some water