BSC2022: Zumba Session (Friday 5.30pm)
22 people attending
8 places left
This event is part of the Outdoorlads Big Spring Camp 2022 and participation is intended for those attending the long weekend.
Join Joey for a FREE Zumba class. If you fancy dressing up with whatever makes you feel body positive that would be amazing as a theme.
Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits.
Zumba is a “feel happy” workout that is great for both the body and the mind. Do not worry, it is not a dance class, there are no marks for getting it right on the first go, in fact, you will be getting it wrong, but that's part of the fun, the music ends and we all have a good laugh. As long as you keep moving, you are out of breath and smiling at the end of the class I'm happy.
IMPORTANT! - Participation Statement
You MUST complete a Participation Statement, in addition to booking your event space before attending an OutdoorLads event. You only need to complete this Participation Statement once, not for each event you attend.
Anyone with COVID-19 symptoms, even if they are extremely mild, or who has recently tested positive for Covid-19, is asked not to attend.
What to bring
Sensible, relatively slippy soled trainers are a good idea.
I'm feeling a theme, Body positivity.
So if you fancy dressing up in your short shorts go for it :)
certainly something you don't mind getting sweaty, and something you can move around freely in.
A sweat towel is not a bad idea.
Food & drink
You'll need to bring a water bottle with you.