Salford Sunday Spin

Join us for a relaxed and social Sunday morning ride exploring the quieter waterways, parks, and streets of Salford and north Manchester. This scenic 12-mile loop takes in the Irwell Sculpture Trail, Peel Park, Salford Quays and the River Irwell, with an optional coffee stop about halfway round.

🚲 Ride Overview:

• Distance: Approx. 12 miles
• Pace: Gentle, around 8–10 mph
• Elevation: 368 ft total (mostly flat with a few gentle inclines)
• Surface: ~82% paved, ~18% gravel or unpaved paths
• Estimated ride time: ~90 minutes of cycling plus a 30-minute café stop

Ideal for beginners or anyone looking for a gentle social ride with great views and a mix of urban and green surroundings.

🔧 Essentials to Bring:

• A roadworthy bike (hybrid, gravel, or mountain bikes ideal)
• Helmet - required for all OutdoorLads cycling events
• Spare inner tube or puncture kit
• Water and any snacks you need
• Card/cash for the café stop
• Weather-appropriate clothing

IMPORTANT! - Participation Statement

• You MUST complete the Cycling Participation Statement in addition to booking your event space before attending a cycling event.

Photo credit: 

• All photos taken by OutdoorLads Leaders and used with permission.