BIG 15th Birthday Weekend: Body Balance

This event is part of the Outdoorlads *BIG 15th Birthday Celebration Weekend* and participation is intended for those attending the Celebration Weekend.

Information on the accommodation options and to sign-up:

BIG 15th Birthday Celebration Weekend (Hostel Option)

BIG 15th Birthday Celebration Weekend (Camping Option)

Join Joey for an afternoon of stretching and strength building, with a focus on mindfulness and meditation that will leave you thoroughly zen and chilled. This is a perfect way to help clear out the baggage of the COVID years. 


BODYBALANCE™ is a unique workout that incorporates Yoga, Tai Chi and Pilates to help improve flexibility, build strength and leave you feeling relaxed and calm. You will carry out a series of stretches, poses and moves to create a holistic workout that brings the body and mind into a state of harmony.

IMPORTANT! - Participation Statement

You MUST complete a Participation Statement in addition to booking your event space before attending an OutdoorLads event. You only need to complete this Participation Statement once, not for each event you attend.

COVID-19 – IMPORTANT, Please read the following before you sign up to this event:

• Anyone with COVID-19 symptoms, even if they are extremely mild, or who lives or is in a support bubble with someone showing symptoms, is asked not to attend. This is in line with the government’s coronavirus advice.
• You must also immediately self-isolate and not attend the event if you or someone in your household or support bubble shows coronavirus symptoms or tests positive. You can find the NHS self-isolation guidance here.
• OutdoorLads’ Covid-19 Policy for hostel and BIG events applies to this event. On arrival, we will need to see evidence that you are fully vaccinated, or have registered a negative lateral flow test in the last 48 hours, or have Covid-19 antibodies. Evidence of this can be obtained via the NHS App in England, with equivalent schemes available in Wales and Scotland. Our full policy and more details can be found here.