Trafford Indoor Bouldering Morning - All abilities Welcome! 25112017
7 people attending
1 places left
If you're a seasoned climber you won't need convincing about the benefits of bouldering, but for those who've never climbed more than a staircase, the benefits are wide ranging: from the physical - improved strength, tone, balance, power and coordination; mental - problem solving, focus, concentration and body awareness; to the emotional - relaxation, a sense of achievement and a feeling that mind and body are working together perfectly ('feeling psyched'). On top of all this, bouldering tends to be a very social sport where you can hang out with mates and each have a go as you feel regardless of what level you climb at.
What to bring
You don't need much equipment for bouldering at all, which is another part of its appeal. The only specialist kit you will need are (rock) climbing shoes which can be hired from the centre if you haven't got your own. A Padlock will also be required to secure any belongings in the on-site lockers (Padlocks can also be bought at the centre).221462
Food & drink
There is a cafe at the centre where hot and cold drinks along with snacks can be purchased. Bottled drinks can also be purchased here.