South Manchester River Walk with Time To Change
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Join Rich on this circular walk along the River Mersey in South Manchester. A nice flat route provides easy walking through urban greenbelt and nature reserves. The walk is 15.5km, (or about 9.5miles) and suitable for all abilities.
Darren from the Time to Change campaign will be joining us for this walk.
Time to Change is a growing movement of people changing how we all think and act about mental health problems. The theme of the walk will be “ask twice”. “Sometimes we say we’re fine when we’re not, so if your mate’s acting differently, ask twice”. After the walk Darren will be holding an informal conversation (There will be free teas and coffees!) on how you can get involved. For more information and to join the movement: https://www.time-to-change.org.uk/
What to bring
Boots: A decent pair of waterproof hiking boots are essential, although the river towpaths are straightforward it may be boggy in places.
Waterproofs: depending on conditions on the day you may need a waterproof jacket.
Layers: although not strenuous, the area is pretty open but bring layers of clothing according to conditions.
Food & drink
Please ensure you have plenty of water with you, you may also want to bring a flask of coffee. THERE IS NOWHERE TO BUY FOOD ON THE ROUTE so please bring a packed lunch and snacks to keep you going.