Lewes to Brighton via Rottingdean
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A scenic walk from Lewes to Brighton, across Downland, with an afternoon tea stop in the village of Rottingdean and a coastal walk to Brighton, via Roedean. A similar route to a popular walk I lead last summer.
Our route initially takes us southwards out of Lewes, passing though the grounds of Lewes Priory and then along the banks of the Sussex River Ouse. Then we turn west across farmland through the village of Rodmell, before a steep climb takes us up on to the South Downs Way. The next few miles takes us across Sussex Downland, with views across the hills and Sussex Weald, before descending towards the coast at Rottingdean. We can stop in the village of Rottingdean for afternoon tea, drinks or ice-cream, before continuing in to Brighton via Rottingdean windmill, Roedean and East Brighton Park. The final mile of the walk will be alongside the Volks Railway on Brighton seafront, before finishing the walk close to Brighton Pier.


What to bring
For your comfort and safety please be prepared for the anticipated weather and the terrain of the walk - keep in mind the following:
Boots: Hiking boots that are both waterproof and breathable, and provide good ankle support are important as soon as you encounter any mud. Cross trainers may suffice in good weather.
Socks: Proper walking socks keep your feet dry and help prevent blisters.
Walking Trousers: (ideally water resistant) will be more comfortable than Jeans but shorts should be fine at this time of year.
Waterproof Over-Trousers: essential in any significant rainfall. Breathable ones are best.
Layered clothing: allows you to quickly adapt to changes in the weather as well as body temperature. E.g. a base layer or a cotton T-Shirt; a mid layer like a micro fleece, or a rugby type thick shirt, and in cooler weather an outer layer consisting of a windproof jacket or a thick fleece.
Waterproof Jacket: essential when hiking in all but the calmest of weather. You get what you pay for with these. Breathable fabrics are advisable.
Hat: to prevent sunburn and heatstroke.
Small Rucksack: One that is comfortable to wear is essential so that you can use your arms freely. Place valuables in water proof bags inside.
Sunglasses: comfortable sunglasses enhance your pleasure.
Water: even in winter one can loose a litre or more of fluid by perspiration. If you fail to make this up you'll get dehydrated which can lead to headaches and other problems. A hydration bladder is easier to use than bottled water, but higher maintenance.
Food: a packed lunch will be required. In addition carry energy bars or similar to counter 'sugar lows'.
Medicines: If you have allergies, are diabetic, or have minor ailments don't forget these!
Food & drink
Please bring a packed lunch and plenty of water. There will be places to stop for drinks, snacks and ice-cream towards the end of the walk