The Lady with a Lamp, Steam Power, and Flowers
24 people attending
6 places left
This springtime walk includes the industrial heritage of Derwent Valley mining and steam power, an homage to Florence Nightingale, and beautiful trees and flowers.
We head past Cromford railway station up and out of the valley towards Bilberry Knoll, then down to Lea Gardens where we take a break at the tea room. Lea Gardens is home to 500 or more varieties of rhododendrons, azaleas and other plants that will be in bloom by the end of April.
From the gardens we walk to Holloway, childhood home of Florence Nightingale, the Lady with a Lamp, to whom we owe modern nursing and sanitation methods that have saved countless lives.
From Holloway village we walk through Lea Wood past countless ancient trees and carpets of bluebells, if we are lucky.
On the other side of the wood, we cross the River Derwent near Middleton Pumping Station to High Peak junction for a short stop at the cafe. Middleton incline on the High Peak Trail takes us to Black Rocks with a view of the valley below.
We return through Cromford village, taking note of numerous mill cottages, with an option to visit the The Boat Inn for a drink before returning to Cromford Mill.
Total distance 13 km (8 miles). Total ascent 482 m (1581 feet). Approximately 6 hours (including stops).
Dogs
Well behaved dogs are welcome but owners must ensure dogs are kept under control at all times.
All images taken by the event leader with permission for ODL use.
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What to bring
Please keep an eye on the forecast and be prepared for cold and, especially, wet weather - layer appropriately and bring wet-weather gear.
Below is a standard kit-list you may wish to draw from:
Suitable well-fitted walking footwear is most important to keep you safe and comfortable. Sturdy trainers with cushioned soles and a good grip are often suitable but proper walking boots or shoes in wet conditions or on uneven ground are preferable. Smooth soles with no grip are not suitable. Thick, well-fitted socks cushion your feet, help to keep you dry, and prevent blisters.
Layers of clothing you can easily put on and take off according to changing temperature and weather conditions help to keep you warm and comfortable. Choose a base layer (vest or t-shirt), a mid layer (micro-fleece or long-sleeved shirt), and in cooler weather add an outer layer (windproof jacket or thick fleece). Breathable fabrics are more comfortable and dry more quickly. Synthetic trousers are lighter and dry quicker than denim. Large pockets are useful.
Avoid jeans as they become heavy and cold in the rain, and take ages to dry out. On warm days shorts may be suitable, but consider rough foliage such as brambles or nettles on some routes. Check for ticks when walking through long grass, etc. with bare legs.
A hat or cap keeps your head and eyes shaded in direct sun. Sunglasses protect your eyes from glare and make it easier to see where you are going. Sun block is advisable during prolonged exposure. In colder weather or a biting wind, a hat, scarf and gloves are essential.
Bring waterproofs to stay dry in wet weather. Water resistant fabric loses effectiveness over time. It will need to be re-proofed or replaced periodically. Bring a towel and a set of dry clothes to change into if possible. A backpack rain cover helps to keep belongings dry. Gaiters are optional and help to keep lower legs and feet dry. An umbrella is impractical while walking.
A comfortable backpack of 20 to 30-litre capacity, allowing you to use your arms freely, is suitable for most day walks.
Walking sticks are optional and may assist when climbing or descending, or on uneven ground.
Bring any essential medicine you may need during the day for hay-fever, diabetes, or any on-going ailments or conditions.
Food & drink
Bring plenty of water and any preferred drinks, food and snacks to keep you going during the day.
We will eat a packed lunch about half way through and there will be opportunities to buy food and drink during the walk.