StayInMore - The Gym Sessions

Struggling in Lockdown 2.0 to get motivated?

Turn your doorstops back into dumbbells and revert your dryer to an exercise bike, then join ODL for an hours gym session each week. 

There's no particular routine or planned regime, you're welcome to just do as much as you're comfortable with, be it a Zwift bike, treadmill, rowing machine or yoga mat, all are welcome.

The session will run for an hour, but it's about encouraging exercise so feel free to just pop in for a 10 minute sprint on the treadmill or HIT session within the hour, or gently keep your cardio going for the full 60 min.

We will host this on Zoom - I will send a link on the day, but please have it installed on your device ready.  

New Event Notifications & Calendars
If you'd like to hear about other Stay In More events as they go live then you can subscribe to our Social Media & Instant Messenger channels by clicking the links below:

• Stay In More Events - Facebook, Telegram, Website Events Calendar

We also have regional Member Forums setup to help members keep in touch and request/offer assistance as needed. See the full list of forums & notification channels available at OutdoorLads.com/NotificationsMobile